STOP SMOKING RIGHT NOW

Today is tobacco-free day, and certainly non-smoking anyway. Smoking is not good for the health and causes of the diseases. Unfortunately, the cigarette has become the lifestyle of many people. In fact, the children began to do the smoking. The latest data show that about 7 percent of elementary school students smoking, 16 percent of JUNIOR HIGH SCHOOL students smoking and 24 percent of HIGH SCHOOL students smoke. Therefore I would like to encourage you to stop smoking because it is destroying our health. 

First, I want to tell you what is cigarette. Cigarette is a cylinder of paper length between 70 to 120 mm in diameter about 10 mm containing the tobacco leaves that have been chopping. Cigarette burned at one end and left smoldering to its smoke can be inhaled through the mouth at the other end.

Why does cigarette it is dangerous? Any substance contained in a cigarette?

Nicotine is the main substance in cigarettes. The nicotine in cigarettes that substance can cause addiction, this is causing cigarette users hard pressed to stop smoking. Nicotine is an on cigarette risky cause heart disease, 25 percent of the people living with heart disease caused by smoking activity. There are more than 700 kinds of chemicals additional possibility used by publicly-listed cigarette to add enjoyment smoking. Some materials so toxic that even some major cigarette manufacturers will usually have a high standard to dump toxic materials that are extremely dangerous. Passive smokers can get the negative impact the more terrible if cigarette smoke inhaled them. In addition, cigarette smoke contains 4,000 chemicals, including arsenic, acetone, carbon monoxide, butane, and cyanide. Smoke a cigarette that is inhaled by smokers and passive smokers will contain 43 substances known to cause cancer. That's why for passive smokers can get the negative impact the more terrible if cigarette smoke inhaled them.

Here are some of the diseases and the negative impact that caused by smoking:

• heart disease
• lung cancer
• emphysema
• impotence
• infertility 
• eye damage 
• stroke

 

Therefore, come on stop smoking right now.

Sources:

http://id.wikipedia.org/wiki/Rokok

http://news.detik.com/read/2012/05/31/165403/1929664/10/hari-tanpa-tembakau-dunia-selamatkan-anak-dari-bahaya-rokok?9922022

http://ubayamajuterus2010.blogspot.com/2010/09/mengisap-rokok-merupakan-gaya-hidup.html

http://muktiblog.com/pesan-hidup/bahaya-merokok-bagi-kesehatan